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  • Home
  • About
    • Meet Jennifer
    • Benefit of Pilates
    • The History of Pilates
  • The Podcast
  • Work with Jennifer
    • Coaching
    • Pilates Training
    • Animal Communication
    • Intuitive Readings
  • Subscribe to Newsletter
  • Shop
    • Shop Patches
    • Clean Living Products
    • Shop Fruits & Vegetables
    • Shop Collagen
    • Shop All Partners
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Transforming Body, Mind & Spirits Worldwide 20+Yrs

Empowered Within with Jennifer Pilates

Hi, I'm Jennifer!

Empowering You - Body, Mind and Spirit!


"My mission is to help clients discover their own truths, gain self-empowerment and in-turn transform their lives, 

Body, Mind and Spirit.”  – Jennifer Pilates 


Welcome to my cozy world, our "ah-ha" place of transformation, healing, and empowering self!  

Request to Work with Jennifer

Exclusive 8-week Pilates Program

April 11th - June 2nd 2023

Are you ready to lose inches, increase strength and tone your body from head to toe?  When integrating Pilates as part of your lifestyle, you will experience a complete body, mind and spirit transformation and results driven workouts! 


This will be a fun, empowering 8-weeks of live + on-demand workouts, mediations and workshops with Celebrity Trainer - Pilates Expert, Jennifer Pilates.


All workouts will be available anytime, anywhere from your laptop, phone or tablet!  Click below for more details.

get all the details here

Meet Jennifer Pilates

Jennifer Pilates has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive -Medium, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. 


From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades! 


"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XO


 “Transforming Body, Mind & Spirits Worldwide for 20+Yrs" - Jennifer Pilates  

Empowered Within With Jennifer Pilates

as seen in

As seen in SHAPE Magazine
Jennifer Pilates: As seen in Wall Street Journal
Jennifer Pilates: As seen in Elephant Journal
Jennifer Pilates: As seen in Answers
Jennifer Pilates: As seen in Spirit of Change Magazine
Jennifer Pilates: As seen in She Knows

Let's Work Together!

Celebrit Trainer Jennifer Pilates

Pilates Programs

Animal Communication Sessions

Animal Communication Sessions

Learn More

Animal Communication Sessions

Animal Communication Sessions

Animal Communication Sessions

Learn More

Empowerment Coaching

Animal Communication Sessions

Empowerment Coaching

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Join The Empowered Within Community

Welcome to our supportive community where you can build genuine relationships, embrace your empath superpower, increase your business knowledge, learn, heal and grow, and feel empowered knowing everyone is here to support you!! 


 Get Excited For:

  • Connecting, learning, healing, networking and collaborating!
  • Joining a new supportive community!
  • Weekly "Empowered" chat topics.
  • Q & A opportunities

Join Here

Empowered Within With Jennifer Pilates Podcast

THE TOP-RATED PODCAST

Empowered Within With Jennifer Pilates


 Empowered Within is Your Soul Quenching, Powerful Coaching Podcast that will Set Your Soul on Fire! Leading experts, celebrities, spiritual healers, culture changers and I share our real life stories and experiences of how we've overcome obstacles and struggles to living an empowered life from within. We'll also share our top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, me - Jennifer Pilates


"Jennifer delivers everything you need to empower and transformation in your life - body, mind & spirit!"  


You're only one episode away from empowering your mindset, receiving that ‘aha’ moment you’ve been yearning for, and transforming your dream life to your real life! Listen to Podcast Here


Empowered Within with Jennifer Pilates - Podcast Host

The Change: Insights Into Self Empowerment

I am so EXCITED to Sare this with you!!

The Change will explore powerful thought-provoking insights that will take you on a journey of self-discovery and personal empowerment that will touch every area of your life. 


You will learn from inspiring and diverse co-authors from around the world, about how to weather the changes ahead and prosper. Chances are this book contains exactly what you need to take your life to the next level to live an empowered life from within. 


"It has been an incredible honor to work and collaborate with Jim Lutes, Jim Britt and all of  my Coauthors from around the world. Coming together bringing insights into self empowerment has been an incredible experience." - Jennifer Pilates

Order Your copy here

Jennifer's Journey

Celebrity Pilates Trainer: Jennifer Pilates

“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts and elevated my abilities as an intuitive healing empath. 

 – Jennifer Pilates   

Read more about jennifer's Journey

The Empowered Within Blog

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