Experience the unique and effectiveness of Jennifer's exclusive 1:1 private training. Whether you're an experienced fitness enthusiast or just beginning your wellness journey, Jennifer will collaborate with you to develop a personalized plan that caters to your unique goals.
Jennifer's Signature Training Programs Include:
JP Exclusive Yogi-lates program integrates Pilates core-strengthening with complimentary yoga infused breath, balance and focus to lengthen, strengthen, tone and align body, mind and spirit.
When incorporating Pilates into your training, you will undergo a holistic transformation of the body, mind, and spirit.
For over 23 years, Jennifer has dedicated herself to healing the world by empowering clients to restore their health and Return to Life through the practice of Pilates.
Today is your day to become the best version of yourself - request to work with Jennifer below! Click below to schedule your complimentary consultation.
As a renowned trainer to celebrities, Jennifer has extensive experience working with high-profile clients who seek private training. Rest assured, confidentiality is strictly upheld.
With Pilates Golf Conditioning you will be able to swing and drive on the course from a strengthened and centered core. Proper rotation and balance will bring power and precision to your swing. You'll learn how to intuitively connect to your spine with core support and flexibility during your winning game strokes!
Jennifer Pilates provides a strong foundation for intuitive golf conditioning and can make all the difference in your golf game. While some of the exercises and stretches may be familiar, it is an understanding of the underlying Pilates Method that make them so powerful and intuitive for the body. Many of the exercises have been especially adapted to both men & women's physical requirements, thus increasing rotation and flexibility in the neck, shoulders, torso and upper back. The goal is to align the body, mind and spirit for both a mentally and physically fit game day result!
The Pilates Method is a technique for moving in a way that is the most natural, intuitive, efficient and pain free. Best of all you'll take these techniques right out onto the course. You'll learn to drive to the course, walk, tee off and putt with the Pilates for Golf techniques.
Options: Virtually or On-Location
Jennifer Pilates Pool-lates is the perfect fusion of Pilates & Aquatic exercise offering a complete body, mind & spirit workout. A great addition to any workout program for those ranging in ages from 8-88, to those recovering from injury, to fitness enthusiasts with a love of water!
Pool-lates can actively improve your health and wellness with calming immersion and sunshine exposure. The elements activate the body's healing mechanisms and support healing for "dis-ease" as well as localized aches and pains. Pool-lates utilizes the buoyancy and resistance of the water to strengthen, lengthen, and tone your body from head to toe!
Are you ready to have a splashing good time while improving your health and vitality for life? Request your Poo-lates private session in person, via zoom or grab your friends an arrange a group class today!
Options: 1:1 Private or Group Class Training. Heated Pool Required.
*Build Core Body Strength
* Alleviate Pain & Tension
*Improve Stamina & Athletic Performance
*Increase Flexibility & Range of Motion
*Restore Natural Posture
*Lose Inches & Decrease Body Fat
* With Jennifer Pilates, your exclusive virtual private training will take place via Zoom.
* All private training is customized and by appointment only.
* When integrating Pilates as part of your training, you will experience a complete mind, body, and spirit results driven workout!
* Request your complimentary wellness consult to determine your health and fitness goals.
* Purchase training package and schedule training sessions with Jennifer.
* Prior to your scheduled training you will receive an email invitation inviting you to join Jennifer Pilates on the Zoom Platform.
* Space to workout* Pilates/Yoga mat, towel or carpet surface
* 2lb weights or (2) 16.9oz water bottles
* A Mindset that is Ready to Transform Body, Mind & Spirit!
“Transforming Body, Mind & Spirits Worldwide for 23+Yrs" - Jennifer
For over 20 years Jennifer has motivated clients with her inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection. Jennifer is a third-generation Pilates instructor, having had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors.
“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive healing empath – Jennifer Pilates
Jennifer has continued to master her gifts and abilities through years of working within the Pilates Method, Reiki, reflexology, cranial sacral therapy, Chinese acupressure, numerology and energy healing. It’s through her intuitive gifts that she is able to identify a client’s "dis-ease" and provide relief through customized training programs.
Jennifer is a Celebrity Trainer specializing in Pilates Golf Conditioning, training clients how to condition and strengthen their body to improve their golf game and stay injury free. Jennifer provides private sessions to PGA professionals as well as amateur golfers, runs clinics at golf clubs working together with the club pros, and with corporations as part of their workplace wellness programs.
Jennifer's passion is bringing health and vitality back into her clients lives. In fact, with most of her clients away on-set or traveling with their sports teams, the on-the-go nature of Virtual Sessions has allowed Jennifer and her clients to continue their training schedules from locations worldwide. Clients who have sought after her services have ranged in ages from 8-88, from professional athletes and celebrities, to fitness enthusiasts as well as those recovering from injuries.
As a celebrity trainer, I have extensive experience working with high-profile clients seeking private training. Confidentiality is strictly observed.
I'm bringing "Great Content" Right to Your Inbox!
Deep inspiration, empowering podcasts episodes, exciting giveaways, and inspiring strategies to help you live an empowered life from within! Are you ready?
Your Empowered Life Starts Today!