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  • Home
  • About
    • Meet Jennifer
    • Benefit of Pilates
    • The History of Pilates
  • The Podcast
  • Services
    • Pilates Training
    • Empowerment Coaching
    • Animal Communication
    • Intuitive Readings
  • Pilates On-Demand
  • Light Healing Patches
    • My X39 Healing Experience
    • X39 Healing Light Patch
  • Subscribe to Newsletter
  • Shop
    • Lifewave Patches
    • Juice Plus
    • Shop All Partners
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    • Shop My Amazon Store
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Empowered Within with Jennifer Pilates

Hi, I'm Jennifer! Welcome!

Spiritual Thought Leader

Empowering You - Body, Mind and Spirit


Celebrity Trainer + Empowerment Mindset Coach

Internationally-Renown Intuitive-Medium

Top-Rated Podcast Host

Author


Welcome to my cozy world, our "ah-ha" place of transformation, healing, and empowering self!  


Subscribe: specials + new podcast episodes + giveaways

Meet Jennifer Pilates

“Transforming Body, Mind & Spirits Worldwide for 20+Yrs" - Jennifer Pilates

Are you ready to transform your body, mind, and spirit? Look no further than Jennifer Pilates, the ultimate destination for holistic wellness. For over 20 years, Jennifer has been a leading voice in the health and wellness industry, helping clients all around the globe achieve their goals and unlock their full potential.


As a spiritual thought leader, Jennifer has helped countless individuals to not only improve their physical health but also to nourish their minds and spirits. Her celebrity status as a trainer and empowerment coach has earned her a reputation as one of the most sought-after professionals in the field. And as an internationally renowned intuitive-medium, Jennifer brings a spiritual dimension to her work that sets her apart from the rest. Her approach is both practical and spiritual, and she has an innate ability to see things that others can't.


Jennifer is a multi-passionate entrepreneur, detail-loving, and stubborn-as-heck achiever. Her unshakeable optimism and philanthropic spirit have made a significant impact on the lives of countless people, and she is a self-care activist who encourages people to take care of themselves both mentally and physically.  


As a fur-baby momma and ocean-loving intuitive-empath, Jennifer has a deep connection with nature and the universe. She believes that true transformation can only happen when we align our mind, body, and spirit with the energy of the universe. Her top-rated podcast, Empowered Within, is a testament to her commitment to empowering others and spreading positivity in the world.


So whether you're looking to transform your body, elevate your mindset, or connect with your spiritual side, look no further than Jennifer Pilates. Let Jennifer guide you on your journey towards becoming the best version of yourself! Get ready to feel empowered, inspired, and motivated like never before!

In her own words

“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive empath. – Jennifer Pilates   

How it all started

Jennifer, a third-generation Pilates instructor, had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors. 


For over 20 years Jennifer Pilates has motivated clients with her inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection.  Jennifer has made it her mission to heal the world by empowering clients to transform their health and Return to Life through Pilates.

Jennifer's Mission

"My mission is to help clients discover their own truths, gain self-empowerment and in turn transform their lives, Body, Mind and Spirit.”  – Jennifer Pilates  

Jennifer is Rooted with wings

Jennifer Pilates love for the ocean came from growing up on beautiful Cape Cod. She has had Pilates Wellness Studios throughout the United States including Massachusetts: in Boston and Osterville, Cape Cod, Colorado and Scottsdale, Arizona. New England and the South Shore of Massachusetts have always held a special place in Jennifer's Heart.

Jennifer Pilates

Certifications Programs:

Certifications Programs:

Certifications Programs:

Advanced Teacher Training Program: The Pilates Center Boulder 

Golf Conditioning Specialist: Hole in One Pilates 

Pre & Post Natal Specialty Certification 

Ordained Minister

Reiki Master Healer

Reiki Healer for Animals

Reiki Space Clearing

Holistic Life Coach

Nutritional Therapist

Indian Head Massage Specialty 

In the Press:

Certifications Programs:

Certifications Programs:

Shape Magazine

She Knows Health & Fitness

The Wall Street Journal 

Spirit of Change

Elephant Journal

The Fit Press, Scottsdale Business Life

Healthy Chics 

Pilates Expert writer for Answers.com. 

Client Profile:

Professional Affiliations:

Professional Affiliations:

Professional Athletes: 

NBA, NHL, NFL, MLB

Men’s U.S. Alpine Ski Team 

Celebrity Actors, Dancers, Pageant Contestants Ironman Triathletes 

Rehabilitative Clients 

Pre & Post Natal Clients 

Professional Affiliations:

Professional Affiliations:

Professional Affiliations:

American Heart Association

Go Red for Women

The Pilates Center of Boulder

Pilates for Golf

The Health Sciences Academy

Pilates Method Alliance

Pilates for IDEA

Pink - Bright Pink 

The Alzheimer’s Association

SOS Children’s Villages

St Vincent De Paul

Champions for Homeless

ReAwaken for Women 

Arizona Transplant House

Foothills Animal Rescue

The National Coalition for Homeless Vet 

Athletes Trained by Jennifer Pilates

    Jennifer's Pilates Journey

    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor
    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor
    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor
    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor
    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor
    Jennifer Pilates: Transformation Coach, Podcast Host, Celebrity Trainer and Intuitive Advisor

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