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Empowered Pilates with Jennifer Pilates
Exclusive 1:1 Training with Jennifer Pilates
When integrating Pilates as part of your training, you will experience a complete mind, body, and spirit empowering transformation and results driven program!
Every Empowering Pilates training is different, informative, and results driven! With Jennifer Pilates, your exclusive 1:1 private training will take place via zoom, on location or in-studio. All private training are by appointment only.
For over two decades, Jennifer has dedicated herself to healing the world by empowering clients to restore their health and Return to Life through the practice of Pilates.
Whether you're an experienced fitness enthusiast or just beginning your wellness journey, Jennifer will collaborate with you to develop a customized program that is unique to your goals and results driven. For exclusive, 1:1 training with Jennifer click below.
As a celebrity trainer, Jennifer has extensive experience working with high-profile clients seeking private training. Confidentiality is strictly observed.
Jennifer Pilates on-demand studio
Offers you on-demand membership options and or single video rentals - you'll love Jennifer Pilates On-Demand Studio where you can filter classes by type, duration and required equipment!
You'll also love Jennifer's meditation and healing sessions. Same great body, mind and spirit sessions, with more flexibility to meet your schedule needs!
I’m here to help you maintain your Pilates practice anytime, anywhere, worldwide! - Jennifer
Click below to start your transformation today!
Exclusive Pilates Somatic Healing with Jennifer pilates
Movement | Mindset | Soul Alignment
- Release Stress & Anxiety
- Heal the Nervous System
- Release Fight/Flight/Fawn Responses
- Embrace Inner Calm
- Heal Past Traumas and Triggers
When we heal our trauma, we heal our nervous systems. When we heal our nervous systems we heal our emotional body. Embrace Your Healing Journey - Take the first steps towards a Healthier, Stronger You - Body, Mind and Spirit.
ExClusive Pool-Lates with Jennifer Pilates
Pool-lates is the perfect fusion of Pilates & Aquatic exercise offering a complete body, mind & spirit workout. A great addition to any workout program for those ranging in ages from 8-88, to those recovering from injury, to fitness enthusiasts with a love of water!
Pool-lates can actively improve your health and wellness with calming immersion and sunshine exposure. The elements activate the body's healing mechanisms and support healing for diseases as well as localized aches and pains.
Pilates GOlf Conditioning with Jennifer Pilates
With Empowered Pilates Golf Conditioning you will be able to swing and drive on the course from a strengthened and centered core. Proper rotation and balance will bring power and precision to your swing. You'll learn how to intuitively connect to your spine with core support and flexibility during your winning game strokes!
Jennifer presents a simple system for building a fusion between the intuitive mindset and physical aspect of your golf game. With specific techniques you will learn how to improve your game from tee to green, step-by-step and stroke by stroke.
Jennifer Pilates provides a strong foundation for Empowered Pilates golf conditioning and will make all the difference in your golf game.
Improve Your Golf Game with Pilates Golf Conditioning Specialist Jennifer Pilates Today! Choose Virtual or in-person training.
"In 10 Sessions You will Feel a Difference, in 20 Sessions You will See a Difference, in 30 Sessions You will have a New Body!"
Joseph Pilates
What to Expect | How to Prepare
The benefits of training with Jennifer Pilates
- Increase Core Body Strength
- Improves Athletic Performance
- Increases Flexibility and Range of Motion
- Strengthens Core Muscles
- Alleviates Pain and Tension
- Restores Natural Posture and Alignment of the Body
- Improves Stability, Balance and Spinal Mobility
- Increases Stamina
- Increased mental and intuitive performance
- Decrease Overall Body Fat
Private Virtual zoom Training
* With Jennifer Pilates, your exclusive virtual private training will take place via Zoom.
* All private training is customized and by appointment only.
* When integrating Pilates as part of your training, you will experience a complete mind, body, and spirit results driven workout!
How does Virtual Zoom Training Work
* Request your complimentary wellness consult to determine your health and fitness goals.
* Purchase training package and schedule training sessions with Jennifer.
* Prior to your scheduled training you will receive an email invitation inviting you to join Jennifer Pilates on the Zoom Platform.
What do I need for a Virtual Training Session
- Space to workout* Pilates/Yoga mat, towel or carpet surface
- 2lb weights or (2) 16.9oz water bottles
- Foam Roller (if suggested)
- A Mindset that is Ready to Transform Body, Mind & Spirit!
Meet Jennifer
Celebrity Trainer Jennifer Pilates
“Transforming Body, Mind & Spirits Worldwide for 24+Yrs" - Jennifer
For over two decades Jennifer has motivated clients with her inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection. Jennifer is a third-generation Pilates instructor, having had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors.
“I started my Pilates practice over two decades ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive healing empath – Jennifer Pilates
Jennifer has continued to master her gifts and abilities through years of working within the Pilates Method, Reiki, reflexology, cranial sacral therapy, Chinese acupressure, numerology and energy healing. It’s through her intuitive gifts that she is able to identify a client’s "dis-ease" and provide relief through customized training programs.
Jennifer is a Celebrity Trainer specializing in Pilates Golf Conditioning, training clients how to condition and strengthen their body to improve their golf game and stay injury free. Jennifer provides private sessions to PGA professionals as well as amateur golfers, runs clinics at golf clubs working together with the club pros, and with corporations as part of their workplace wellness programs.
Jennifer's passion is bringing health and vitality back into her clients lives. In fact, with most of her clients away on-set or traveling with their sports teams, the on-the-go nature of Virtual Sessions has allowed Jennifer and her clients to continue their training schedules from locations worldwide. Clients who have sought after her services have ranged in ages from 8-88, from professional athletes and celebrities, to fitness enthusiasts as well as those recovering from injuries.
As a celebrity trainer, I have extensive experience working with high-profile clients seeking private training. Confidentiality is strictly observed.
as seen in
Athletes Trained by Jennifer Pilates
