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Hi There, I'm Jennifer Pilates Welcome to My World!
Pilates Training with Jennifer
“Empowering & Transforming Body, Mind & Spirits Worldwide for 20+Yrs" - Jennifer Pilates
When training with Jenifer, Pilates is elevated from an everyday exercise to an energetic experience; one that’s healing on every level: Body, Mind & Spirit. Training with Jennifer is as much about healing and transformation as it is about empowering you to look and feel great through the Pilates Method.
Pilate is the most anatomically correct style of workout for the body. By using your own body weight and your own muscles Pilates works the muscles changing from exercise to exercise, there is a flow with the Pilates Method. Every movement in the Pilates Method works the lower abdominal muscles, while correcting alignment, improving posture and decreasing any "dis-ease" in the body.
Pilates consists of small, intense movements of muscle groups. It takes concentration and willpower to connect the mind to the muscles, this is where the body-mind connection and healing begins.
For over 20-yrs clients and celebrities from around the world have praised Jennifer's signature blend of Pilates and energy healing, saying, “Jennifer is the person you train with if you have an injury, want to avoid injuries, and who can transform you, Body, Mind & Spirit."
The Benefits of Pilates Training with Jennifer:
- Alleviate Pain & Tension
- Improve balance & coordination
- Build Core Body Strength
- Lose Inches
- Decrease Body Fat
- Increase Flexibility & Range of Motion
- Improve Stamina & Athletic Performance
- Increase overall peace of mind
- Align Body, Mind & Spirit
“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive healing empath – Jennifer Pilates
Pilates Training Options
Virtual Private Pilates Training
With Jennifer Pilates, your exclusive private Pilates training will take place via Zoom. Training options can include: Pilates reformer, chair and props or solely with Pilates mat. All sessions are customized to your specific fitness goals and needs. When integrating Pilates as part of your training, you will experience a complete mind, body, and spirit results driven workout!
I’m here to help you maintain your Pilates practice anytime, anywhere, worldwide! - Jennifer
*Rates and Availability Upon Request*
Vritual Pilates Classes
Fall in love with Jennifer Pilates energized group Pilates classes that will boost your booty and mind! Whether you’re after a quick 20-minute arms and abs session or a deeper 45-minute burn, Jennifer' classes are proven to sculpt long and lean physiques, whatever your fitness level.
Combined with great music, a seriously fun & motivating instructor and minimal equipment, these classes are must try! When integrating Pilates as part of your workouts, you will experience a complete mind, body, and spirit results driven workout!
Classes take place via Zoom.
I’m here to help you maintain your Pilates practice anytime, anywhere, worldwide! - Jennifer
*Rates and Availability Upon Request*
Vritual Pilates On Demand
If you prefer workout classes memberships you'll love Jennifer Pilates on-demand service where you can filter classes by type, duration and required equipment! Same great booty & mind workout, with more flexibility to meet your schedule needs!
*Coming Soon, This On-Demand Options Will Be Available Spring 2021*
Fall in love with Jennifer Pilates energized group Pilates classes that will boost your booty and mind! Whether you’re after a quick 20-minute arms and abs session or a deeper 45-minute burn, Jennifer' classes are proven to sculpt long and lean physiques, whatever your fitness level.
Combined with great music, a seriously fun & motivating instructor and minimal equipment, these classes are must try! When integrating Pilates as part of your workouts, you will experience a complete mind, body, and spirit results driven workout!
I’m here to help you maintain your Pilates practice anytime, anywhere, worldwide! - Jennifer
*Rates and Availability Upon Request*
Healing Through Pilates
Energy Healing is a great compliment to your Pilates session or in a separate session of it's own. Clients have used Energy Healing, during times of transition, to help with recovery from injury or surgery, to ease stress, help with sleep, to get clear on current job/emotional/relationship stress, for inspiration, for relaxation....the possibilities are limitless!
Sessions take place via Zoom.
I’m here to help you maintain your Pilates practice anytime, anywhere, worldwide! - Jennifer
*Rates and Availability Upon Request*
What to Expect | How to Prepare
Private Virtual Pilates Training
* With Jennifer Pilates, your exclusive virtual private training will take place via Zoom.
* All private training is by appointment only.
* When integrating Pilates as part of your training, you will experience a complete mind, body, and spirit results driven workout!
How does Virtual Pilates Training Work
* Request your complimentary wellness consult to determine your health and fitness goals.
* Purchase training package and schedule training sessions with Jennifer.
* Prior to your scheduled training you will receive an email invitation inviting you to join Jennifer Pilates on the Zoom Platform.
What do I need for a Virtual Pilates Training Session
* Space to workout* Pilates/Yoga mat, towel or carpet surface
* 2lb weights or (2) 16.9oz water bottles
* A Mindset that is Ready to Transform Your Body, Mind & Spirit!
Meet Jennifer
Celebrity Trainer Jennifer Pilates
“Empowering & Transforming Body, Mind & Spirits Worldwide for 20+Yrs" - Jennifer Pilates
For over 20 years I have motivated clients with my inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection. I am a third-generation Pilates instructor, having had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors.
“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive healing empath – Jennifer Pilates
I have continued to master my gifts and abilities through years of working within the Pilates Method, Reiki, reflexology, cranial sacral therapy, Chinese acupressure, and energy healing. It’s through my intuitive gifts that I am able to identify a client’s "dis-ease" and provide relief through a mix of Pilates and healing energy.
I love teaching, serving others and bringing health and vitality back into my clients lives through my various trainings: Pilates Tennis & Golf Conditioning , Pool-lates on-location and virtual Pilates training sessions. In fact, with most of my clients away on-set or traveling with their sports teams, the on-the-go nature of Virtual Sessions via Zoom has allowed my clients and I to continue our training schedules from locations worldwide. Clients who have sought after my services have ranged in ages from 8-88, from professional athletes and celebrities, to fitness enthusiasts as well as those recovering from injuries.
As a celebrity trainer, I have extensive experience working with high-profile clients seeking private training. Confidentiality is strictly observed.
Client Love
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Jennifer is a true professional and her expertise in classical Pilates is second to none. She keeps training sessions fun, challenging and productive — and designed to produce results! ~ Amy L.
I have been working with Jennifer for only a few months but can tell a big difference already, although I have been doing Pilates for several years. Jennifer always has a well-planned workout for each session (I go twice a week), and she varies it so I and my muscles don't get bored. Her positive and upbeat attitude are encouraging. If you're looking to strengthen your core, develop overall strength, and increase flexibility, you won't be sorry if you choose to work with Jennifer Pilates. ~ Sharon L.
Jennifer has been a truly amazing instructor and I feel I have gotten a lot more out of Pilates in the last 2 months training with her, than I did all last Fall. She really made some wonderful modifications that have help me with my scoliosis and maximized my Pilates workouts. ~ Megan F.
I have been studying Pilates for nine years and worked with many different instructors –Jennifer is at the top of the list. Not only is she an expert in Pilates, but understands physiology, working with her clients in a personalized way where each person gets a workout tailored to their bodies and issues. ~ Andrea K.
I started training with Jennifer while I was preparing for a half marathon. I used Pilates training to supplement my non running days. During that period I trained with Jennifer as well as a couple of other instructors. No one was able to match the flow and intensity of Jennifer's classes. She is one of a kind. ~ Craig L.
THE BEST WORKOUT I’VE EVER HAD–no joke. Everyone’s been noticing HUGE changes in how I look already! I move through space with more balance & strength. My clothes are fitting loser everywhere except for where I FINALLY have a butt! ~ Halina R.
Excellent Pilates instructor, caring, kind and knowledgeable. Jennifer has a remarkable ability to connect with each individual client to bring out the best in them. She is very in tuned with her peoples needs, goals and abilities! I was hesitate due to arthritis in a knee, but the workout was adapted to strengthen all my body providing strength to support the knee, now I never even think about it. ~ Sandra S.
My husband and I are in our sixties and take classes with Jennifer several times a week. Not only is the class fun, but it's also a terrific workout. After a year with Jennifer we have developed stronger cores and increased stamina. Her guidance has also helped us build endurance for weekly cycling, weight lifting and running. ~ Patricia G
Jennifer Pilates saved my life! I have been working out with Jennifer and her staff since October of 2006. I leave her studio with the feeling that my body, mind and spirit has been re-energized. Don’t believe me? Try it for yourself – you have nothing to lose and so much to gain! ~ Laura P.
I have been a client of Jennifer’s since August of 2011, I have dropped 14lbs of fat, gained 6 pounds of muscle & lost 2 ½ inches just in my hips. I have started running again & find myself with more power & endurance - I work with her in the studio & via Zoom - she’s amazing! ~ Krista G.