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Exclusive Somatic Healing with Jennifer Pilates
11-Signs That Somatic Healing with Jennifer Pilates is For YOU:
Physical Signs:
- Can't Lose Weight
- High Cortisol Levels
- Fatigue
- Neck, Shoulder, and Back Tension
- Hormone Imbalance
Emotional Signs:
- Living in Freeze State
- Constant Mode of Fight/Flight
- Feeling Lost
- Depressed
- Pent-Up Emotions
- Trauma
What is Somatic Healing?
Somatic healing, is a practice that aims to help heal PTSD and CPTSD and other emotional health issues through the connection of body, mind and spirit. This body-centric approach works by helping to release stress, tension, and trauma stored in the body.
What is a Somatic Healing Session Like?
The techniques used in Jennifer's Somatic Healing Program include: breathing exercises, movement, mindfulness and other pilates body-mind method techniques. Somatic healing techniques are body, mind and spirit focused to help you calm your nervous system that has been overloaded by trauma, stress, anxiety, and fatigue. This is not a Pilates Training session. This is an exclusive Pilates Somatic Healing session.
Somatic Healing with Jennifer Pilates
This Program is for You the One Who is Ready to:
- Release Stress, Fatigue, and Tension
- Release Weight-Loss Blocks
- Heal from Narcissistic Abuse
- Turn Off Fight-Fight-Fawn Responses
- Regain Emotional Balance
- Heal Toxic Relationships
- Release Limiting Beliefs
- Release Stored Trauma
- Experience Deep Relaxation
- Find a deeper Body, Mind & Spirit Connection within your body.
"When we heal our trauma, we heal our nervous system.
When we heal our nervous system, we heal our emotional body.
When we heal our emotional body, we heal our empathic body.
When we heal our empathic body, we heal our vibration.
When our vibration is healed - Our Reality Changes!" - Jennifer Pilates
Hi, I'm Jennifer Pilates - I am honored to be apart of your healing journey.
“Transforming Body, Mind & Spirits Worldwide for 24+Yrs" - Jennifer
Jennifer has been a leading voice in the health and wellness industry, helping clients all around the world achieve their goals and unlock their full potential.
As an inspirational thought leader, Jennifer has helped countless individuals to not only improve their physical health but also to nourish their minds and spirits.
Her celebrity status as a trainer and empowerment coach has earned her a reputation as one of the most sought-after professionals in the field. And as an internationally renowned intuitive-medium and Reiki Master Jennifer brings a spiritual dimension to her work that sets her apart from the rest. Her approach is both practical and spiritual, and she has an innate ability to see things that others can't.
"My mission lies in empowering clients just like you to align body, mind and spirit through learning to prioritize your emotional, physical and mental well-being." - Jennifer
- Did you know there is a silent epidemic of people just like yourself who have suffered in silence.
- I am here to let you know, that you are not alone. There is a community of survivors - like you, like me of emotional, physical and psychological abuse.
- It was only after I took myself on this healing journey and experienced the results firsthand that I knew I was being divinely guided to share my experience with others. It is my mission to help guide you on your healing journey.
- It's time to break free from the cycle. To establish a solid foundation of healing so that you can finally put an end to the cycle and begin living an Empowered Life from Within.
I Totally understand that your Hesitation...
Your health and fitness have unintentionally taken a backseat to everything else. You feel like you don't have the time or energy to get started on improving your health. Previous programs you've tried have left you feeling unsure as if you might never find the healing you so desperately want and deserve...
You've convinced yourself that no matter what you try or do, you won't see any changes. But let me tell you, if nothing changes, then nothing changes. The longer you wait to take action, the more challenging this journey becomes!
Now is the time to prioritize yourself and start taking care of YOU!
Your health is your most valuable asset, and it's crucial to stop neglecting it before it becomes a liability. It's time to invest in yourself! It's time to heal!
The Pilates Somatic Healing Program offers you all of this and more! Still unsure if it's the right fit for you? The clients of The PSH have ranged from celebrities and professional athletes to those recovery from injury as well as those just like you and me - the survivors!
We all share one common hope: the desire to heal, empower and transform body, mind and spirit to live an empowered life from within!
How the Program WOrks + Whats Included
- 2-Pilates Somatic Healing sessions weekly
- Replays available on-demand
- (1) Private 1:1 wellness session
- Reiki-Infused meditations on-demand
- Daily journal to download
- Access to our private group chat for daily support and accountability!
- Options to continue on to additional levels to deepen your healing experience.
When integrating Somatic Healing as part of your life, you will experience alignment mind, body, and spirit! Whether you’re starting or ending your day with Jennifer, you’ll emerge feeling grounded, recharged, and empowered within!
"Embrace Your Healing Journey and join my exclusive 4-week Somatic Healing Program. Take the first step towards a stronger, healthier you, Body, Mind & Spirit." - Jennifer
Meet Jennifer
Celebrity Trainer Jennifer Pilates
“Transforming Body, Mind & Spirits Worldwide for 24+Yrs" - Jennifer
For over two decades Jennifer has motivated clients with her inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection. Jennifer is a third-generation Pilates instructor, having had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors.
“I started my Pilates practice over two decades ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive healing empath – Jennifer Pilates
Jennifer has continued to master her gifts and abilities through years of working within the Pilates Method, Reiki, reflexology, cranial sacral therapy, Chinese acupressure, numerology and energy healing. It’s through her intuitive gifts that she is able to identify a client’s "dis-ease" and provide relief through customized training programs.
Jennifer is a Celebrity Trainer specializing in Pilates Golf Conditioning, training clients how to condition and strengthen their body to improve their golf game and stay injury free. Jennifer provides private sessions to PGA professionals as well as amateur golfers, runs clinics at golf clubs working together with the club pros, and with corporations as part of their workplace wellness programs.
Jennifer's passion is bringing health and vitality back into her clients lives. In fact, with most of her clients away on-set or traveling with their sports teams, the on-the-go nature of Virtual Sessions has allowed Jennifer and her clients to continue their training schedules from locations worldwide. Clients who have sought after her services have ranged in ages from 8-88, from professional athletes and celebrities, to fitness enthusiasts as well as those recovering from injuries.
As a celebrity trainer, I have extensive experience working with high-profile clients seeking private training. Confidentiality is strictly observed.
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