Rediscover Yourself Through Your Body, Mind and Spirit.

Are You Ready to be Physically, Mentally, & Spiritually Stronger?

Join Jennifer's Exclusive Yoga-lates Healing program that integrates Pilates core-strengthening with complimentary vinyasa yoga infused breath, balance and focus to lengthen, strengthen, tone and align body, mind and spirit.

This is for you if are wanting to strengthen, tone and increase energy, decrease stress and tension and heal Body, Mind & Spirit. This will be an empowering, transformational 4-weeks of healing through movement: live + on-demand workouts, reiki-infused mediations!

TO SEE A CHANGE, YOU MUST MAKE A CHANGE!

Here are All the Details:

• (8) Live Yoga-Lates Classes (replays will be available) 
• (1) Health & Wellness Consultation
• Unlimited On-Demand Workouts
• Unlimited On-Demand Reiki Infused-Meditations
• Gratitude Journal Download
• Free Pilates Community for Accountability, Coaching & Support
• Join: (1. Download Whatsapp)
• Zoom link and class reminders for all "Live" classes
• + SPECIAL BONUSES!!  

NEW Dates: COMING SOON

Exclusive 4-Week Yoga-Lates Healing Program

Rediscover Yourself and Heal Your Body, Mind and Spirit.

🎉🪩🍾 🥂🥳

IT ONLY TAKES ONE SMALL STEP TO MOVE TOWARD YOUR GOAL.

Healing Through Movement:

• Regain your sense of self
• Embrace your body as it is 
• Release stored emotions 
• Increases overall Strength
• Alleviate Pain & Tension 
• Release blocked energy flow 
• Join a Like-Minded Community
• Ground and Heal Body, Mind & Spirit

This Exclusive 4-Week Yogi-Lates Healing program will give you a total Body, Mind and Spirit Transformation of health and wellness! 

Live Yoga-Lates Class Schedule via Zoom:

Every Tuesday & Friday |  12p.m.(EST)

All workouts will be available anytime, anywhere from your laptop, phone or tablet! All Live classes are 30-minutes.

IMPORTANT NOTES: All LIVE classes will have replays available for length of program.

This will be an empowering, transformational 4-weeks of live + on-demand workouts, reiki-infused mediations and more!

Time is Limited - Click Below For Details and to Reserve Your Spot!