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  • Home
  • About
  • Pilates
    • 1:1 Pilates Training
    • Pool-Lates
    • On-Demand Pilates Studio
    • Benefit of Pilates
    • The History of Pilates
  • Mentorship
  • Readings
    • Intuitive-Medium Readings
    • Animal Communication
  • Reiki
    • Reiki Distant Healing
    • Reiki-Infused Meditations
    • 1:1 Reiki Energy Healing
    • The History of Reiki
  • Podcast
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  • Shop
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Empowered Within Hour

Feeling stuck in indecision? Spinning in circles instead of taking aligned action? Then this sacred power hour is for you.

In this 60-minute intuitive breakthrough session, we’ll cut through the noise, dissolve mindset blocks, and reconnect you to your inner knowing. 


Whether you’re navigating a major life shift, seeking soul-led clarity, or just need a grounded, high-vibe reset—this is your invitation to rise.

Come home to your light.
Realign. Release. Receive.


Let’s shift what’s been holding you back—so you can move forward with confidence, clarity, and empowered momentum.

I am Ready - Let's Do this!

Your Transformative Journey Starts Here!

So—you’ve got a vision that lights your soul on fire...

But something’s blocking the path.
A fear. A belief. A pattern that keeps looping.
You’re doing the inner work—but still not moving the way you know you're meant to.


The Empowered Within Hour™ is your sacred pause and powerful pivot.
This is where we get radically honest, laser-focused, and energetically aligned.
Together, we’ll uncover what’s really holding you back—and shift it at the root.


✨ You’ll leave clear, confident, and spiritually supported—with grounded next steps and renewed momentum.


This is for you if:
You’re ready to move through a specific block, gain clarity around a decision, or experience what it’s like to be guided by a Spiritual Mentor who sees the whole you—body, mind, and soul.

Having a 1-hr session with Jennifer is like having 10 years of therapy in one AMAZING hour!"


Susan, CA

Empowered Within Hour™ What's Included:

Soul Reflection Questionnaire

60-Minute Intuitive Mentoring Session

60-Minute Intuitive Mentoring Session

Before we meet, you’ll complete a thoughtful intake form to share what’s weighing on your heart, where you're seeking clarity, and what you’d most love to shift. 

This helps us dive in with intention and purpose.

60-Minute Intuitive Mentoring Session

60-Minute Intuitive Mentoring Session

60-Minute Intuitive Mentoring Session

We’ll meet virtually in my sacred Zoom space for a full hour of deep mindset alignment, intuitive guidance, and soul-level support. This is your time to feel seen, heard, and energetically held.

Personalized Session Recording

60-Minute Intuitive Mentoring Session

Personalized Session Recording

After our call, you’ll receive a private replay (.mp4) so you can revisit the insights, healing moments, and guidance anytime your soul needs a reminder.

"My ​mission is to help you discover your own truths, gain self-empowerment and in-turn transform Body, Mind and Spirit.” – Jennifer Pilates, Spiritual Mentor and Guide

This Is For You If You’re Ready To:

  • Uncover what’s truly been keeping you from taking that first step
     
  • Understand why your momentum fades—and how to shift it from within
     
  • Acknowledge the survival patterns that once served you—and step into new, soul-led strength
     
  • Embody a new, empowered version of you—aligned, clear, and ready for success


The Result: A life of alignment, confidence, and fulfillment—empowered from within. Ready to begin your transformation? Jennifer is here as your spiritual mentor and guide when diving timing aligns.

Yes! I Am Ready for My Transformation!

Testimonies

About You + Our Session

You’re not stuck—you’re out of alignment.

And that misalignment? It’s keeping your vision from fully landing.


Your thoughts shape your energy, your actions, your results.

And right now, your mindset is dimming the light of your highest success.

The truth? You’re meant to lead with clarity, confidence, and soul.


That’s where I come in.


Through intuitive guidance and grounded strategy, I’ll help you shift the patterns that no longer serve—so you can step into the next level of your business and life.


By the end of your Empowered Within Hour™, you’ll:

  • Feel crystal-clear on your next steps
  • Be energetically aligned and ready to act
  • Move forward with renewed purpose—personally and professionally
  • Begin creating meaningful momentum toward your soul-led success
     

The Investment

Click Here to Book Your Empowered Hour

Frequently Asked Questions

Please reach us at info@JENNIFERPILATES.COM if you cannot find an answer to your question.

This session is for the soul-led woman who’s ready to shift—
whether in business, life, or within herself.

You might be feeling stuck in indecision, overwhelmed by what’s next, or sensing an inner block you can’t quite name.
Emotionally, mentally, or energetically—you know something’s off.
And you’re ready to realign.

Whether you’re navigating a big choice, craving clarity, or feeling the pull toward something greater…
this sacred hour is your space to reconnect with your light—and move forward empowered.


Anything that’s creating resistance in your energy, your mindset, or your next move.

Whether it’s: Fear of being seen, Self-doubt around pricing or your worth, Perfectionism or procrastination that’s keeping you stuck, Emotional fatigue, burnout, or decision overwhelm, Old patterns or past experiences still lingering beneath the surface, A money story that no longer fits your soul’s vision.
 

We’ll tune in, uncover the true root of what’s holding you back, and begin the energetic and practical shift—so you can move forward with clarity, confidence, and soul-led momentum.


No prep necessary—just come as you are.
While booking- you’ll receive a gentle Soul Reflection Questionnaire to help us tune into what’s most present for you.
I’ll hold the space and guide the session intuitively.
All you need is a willingness to show up with an open heart, and a readiness to receive the support your soul has been calling in.


You’ll receive a private .recording of your session—so you can revisit the guidance, energy shifts, and insights anytime your soul needs a reminder.
This isn’t just a one-time breakthrough—it’s a sacred tool for continued integration and aligned action in the days, and weeks ahead.


Absolutely—life happens, energy shifts.
You’re welcome to reschedule your session up to 24 hours in advance. This honors the energetic container we’re creating and allows space for someone else who may be waiting to step in.

If something comes up with less than 24 hours’ notice, the session will be forfeited out of respect for both our time and sacred flow.

Thank you for honoring the integrity of this work.


Because of the energetic preparation and depth of this work, all Empowered Within Hour™ sessions are final sale and non-refundable.
However, we absolutely understand that life shifts. You’re welcome to reschedule your session with at least 24 hours’ notice.

Thank you for honoring the sacred nature of this container—and the time, energy, and intention Jennifer  holds for you.


Meet Jennifer Pilates

Jennifer Pilates: Multi-Passionate Entrepreneur, Visionary Healer, and Empowerment Catalyst.


For over two decades, Jennifer Pilates has guided celebrities, executives, and ​client's like-you ​through profound journeys of healing, empowerment, and alignment. As a Celebrity Trainer, ​Renowned Intuitive Medium, ​Reiki Master Healer, Holistic Health and Wellness Expert, Spiritual Mentor and Guide and host of the top-rated podcast Empowered Within, Jennifer ​b​rings a powerful fusion of intuitive insights, energy healing, and holistic wellness that creates lasting, life-changing breakthroughs.


Her work transcends borders, impacting clients worldwide by unlocking spiritual clarity, dissolving energetic blocks, and restoring alignment through body, mind, and spirit. Jennifer’s holistic approach fosters profound breakthroughs, long-term well-being, and sustainable personal transformation.

Jennifer is a passionate ocean loving empath and fur-baby momma. Known for my unshakeable optimism and detail-driven approach, she's here to help you release what holds you back and discover the truth and power within you. 


Through her global platform, Jennifer offers a rare, soul-aligned experience for those seeking personal mastery, healing, and elevated living. Whether on stage, in private consultations, or through her podcast, her influence is a beacon of transformation for those ready to create a life of clarity, purpose and empowering success.

As Seen In

As seen in SHAPE Magazine
Jennifer Pilates: As seen in Wall Street Journal
Jennifer Pilates: As seen in Elephant Journal
Jennifer Pilates: As seen in Answers
Jennifer Pilates: As seen in Spirit of Change Magazine
Jennifer Pilates: As seen in She Knows

The Change: Insights Into Self Empowerment

I am so EXCITED to Share this with you!!

The Change will explore powerful thought-provoking insights that will take you on a journey of self-discovery and personal empowerment that will touch every area of your life.


Embrace your inner power and transform your life! Grab your copy of The Change: Insights Into Self Empowerment now and start your journey today. Click below to order!

Order Your copy here!

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